A 6-WEEK INWARD PROGRAM WITH INGJERD JENSEN
You haven't lost your edge. You've plateaued.
Becoming Yours is six weeks of quiet, honest work. It starts with what you're done with, and the rest gets clearer from there.
And you know it.
Not sure it's the right fit? Book a call and we'll figure it out together.
Perfect makeup. Perfect outfit. Perfect mask.
IS THIS IT?
You've got everything you thought you wanted, and you worked hard for it. Nothing fell in your lap.
You wake up before your alarm, because your mind is already racing.
You traded sleep for deadlines, warm meals for a granola bar as you ran out the door, and the people you love for one more "just a second, I'm almost done with this email."
And now, lying awake at 2 a.m. and staring at the ceiling, you realize you resent nearly all of it... and what you don't, you feel guilty for neglecting.
You book the massage and can't enjoy it because your mind won't stop, and you reread the same page five times and still don't know what it said.
IS THIS IT?
And before your thoughts run to yeah, but... No. You're not being ungrateful. You're not being dramatic. You're not in a midlife crisis.
None of this is your fault. Everything you tried made sense. It just didn't reach the thing underneath.
You're not lost. You're just disconnected.
FROM A CLIENT
When I started with Ingjerd in 2020, I was in a one-day-at-a-time mediocre mentality. Tired, drained, and not sure what to do. My desire for change was like a rock in my gut.
-BRENDA
"If nothing changes, I'm not sure I want to continue."
WHY I DO THIS WORK
It was early 2020, a cold and grey morning by the river, when I finally said out loud the thing I'd never let myself say... that I didn't want this job, or this routine, or the quiet distance that had grown between me and the real me.
And even though I'd always been told that this kind of honesty only makes things worse, saying it out loud didn't make things worse at all... it made them clear, and that walk became the first time I stopped running long enough to look the real me dead in the face.
I don't hand you a plan. I walk beside you while you find your own.
FROM A CLIENT
She can always turn a challenge into something good, that I can use to get another step further, instead of going backwards into the comfort of familiar, default patterns that get me nowhere.
-SIRI T.
Three steps. No vision boards.
HOW WE WORK TOGETHER
You've tried the books, you've tried the motivational talks, and here you are. So we start somewhere else, with what you're already done with.
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01 — Name what you don't want.
Not a vision board, and not affirmations in the mirror, but a real and honest look at exactly what you're sick of. That's where we begin.
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02 — Find the pattern underneath.
That stuck feeling isn't random, so we look at what's holding it in place, and slowly, we start to take it apart together.
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03 — Take action.
The ideas start coming and you move on them, because you are the workbook, and everything you need is already in you.
Six weeks. And me beside you the whole way.
WHAT'S INSIDE
Six self-paced weeks that build on each other, with two private calls so the stays yours.
01
WEEK ONE
Name what you don't want. And start hearing what you do.
The real you, underneath the one you show the world.
02
WEEK TWO
The version of you that's been waiting.
A way to find what's really going on when you feel stuck.
03
WEEK THREE
Journaling that gets to the root.
A way to find what’s really going on when
you feel stuck.
04
WEEK FOUR
Take action.
Small, daily steps toward what you want.
05
WEEK FIVE
Where your old story formed.
The old beliefs running underneath, and how to set them down.
06
WEEK SIX
See it before you live it.
A quiet, grounded way to picture what you want, then walk toward it.
And alongside the work...
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Two private calls with me
One to start, one partway through, to work on what's specifically yours.
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A workbook for every week
To put what you see into practice, week by week.
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Tools you keep for life
A way of getting unstuck you can return to long after the six weeks end.
You don't need another program to follow. You are the workbook. This just helps you turn the pages.
WHY NOW
How long have you been waiting for the weight to lift on its own?
You told yourself it was a phase, that it would pass on its own, and then a month went by, and then a year.
Another year can look exactly like this one, the same mask, the same 2 a.m. ceiling, the same quiet hope that it will get better without you having to change anything.
Or this is the year it changes. That's the choice you make today.
WHAT CHANGES
You already have the answers. I help you hear them.
When the noise quiets, you start to hear a voice you haven't heard in years... your own.
You stop waiting for permission, and slowly, you stop needing it.
And one day, you notice you are living your own life again, all the way in it.
It's like getting a new pair of glasses. Suddenly you see the colors, the details, the moments, clearer than you have in years.
FROM WOMEN I'VE WALKED BESIDE
You're not the first to feel this way.
FROM A CLIENT
Before I met Ingjerd, it felt like everything that could go wrong was going wrong. I'm no longer consumed by sadness. Good things keep happening, and they keep happening.
SIRI T.
FROM A CLIENT
Since I started working with Ingjerd, I have made my own company, my own holistic health concept, having my own workshops and being invited to share what I do in different communities and digital platforms.
ESTHER J.
FROM A CLIENT
Having her as my coach, mentor, and example has been one of the most rewarding experiences of my life. Thanks to her patience and guidance, I was able to develop more of my potential, and to see the positive reality I had dreamt of.
MYRNA M.
IS THIS A YES FOR YOU ?
This has to be a yes that comes from you.
This is for you if
You look fine on the outside, and you know something has to change.
You're done waiting for the feeling to pass on its own.
You're ready to be honest about what you're really done with.
You want to do the work, not just read about it.
This isn't for you if
You want someone to hand you a plan to follow.
You want a quick fix more than a real shift.
You’re not ready to look at your own part in it yet, and that’s okay.
THE INVESTMENT
$1000
Six self-paced weekly sessions
Two private calls with Ingjerd
A workbook for every week
Tools you keep for life
Not sure it's the right fit? Book a call and we'll figure it out together.
BEFORE YOU DECIDE
Questions you might be holding.
How much time will this take each week?
Plan for an hour or two, and because it's self-paced, you set the rhythm. Some weeks you'll do less, and some weeks the work will follow you around, and both of those are completely fine.
What if I don't know what I want yet?
Good, because that's where most women start. We begin with what you're done with, and what you want gets clearer from there, and you already know more than you think.
How is this different from things I've already tried?
Most programs hand you someone else's plan to follow, while this one helps you hear your own voice again, because you are the workbook.
Can I really shift something in six weeks?
Six weeks is enough to name the pattern, start loosening it, and take real action, and the tools stay with you long after the six weeks are over.
Can I really shift something in six weeks?
Six weeks is enough to name the pattern, start loosening it, and take real action, and the tools stay with you long after the six weeks are over.
Is there a refund?
No, because you have to genuinely want this to invest in yourself, and saying yes is the first piece of the work.
What do I need to get started?
Just you, a little honesty, and a notebook, because everything else is already in you.
WHEN YOU'RE READY
You already know what you want. This is where you stop running from it.
You've invested in your work, and in everyone who leans on you, so this one gets to be for you. And it has to come from you.
Not sure it's the right fit? Book a call and we'll figure it out together.
A NOTE FROM ME
I don't want you to need me forever, I want to walk beside you long enough that you find your own footing, and then I want to watch you go.
This is your river moment, and whenever you're ready, I'm he
Walking with you, Ingjerd.